Start with a 6-Session Coaching Program

Structured, time-bound coaching programs designed to help you gain clarity, make aligned decisions, and apply insight in real life.

These programs are the primary way most people begin working with me.

Coaching is offered internationally via secure video.

The Relational Reset: From Pattern to Present

This six-session package is for people who notice repeating dynamics in dating, friendships, family, or work and want to respond differently.

Across six sessions, we focus on recognizing your default patterns as they arise, clarifying your boundaries and direction, and practicing more intentional ways of showing up — so connection doesn’t come at the cost of yourself.

The Clarity Reset: Reclaim Your Inner Compass

This six-session package is for people who feel stuck, scattered, or unsure of their next direction and want a structured reset.

We use these sessions to clarify what matters, identify patterns that are keeping you stalled, and re-establish a steadier sense of direction — so you can move forward with intention rather than momentum alone.


Seeking deeper focus on one area or ongoing integration? These Depth Coaching specialties are available as targeted or continuing support:

Depth Coaching for Meaningful Personal Change.

  • Depth Coaching supports those who want to understand their personal and relationship patterns and make choices with more clarity and direction.

    All coaching is one-on-one and tailored to your specific patterns, goals, and current life context.

  • Pattern-Aware Connection

    This service focuses on how you show up in relationships — including dating, friendships, family, and work. We work on recognizing patterns as they arise and choosing responses that allow you to stay connected without losing yourself.

  • Enneagram Depth-Map

    Enneagram coaching helps you understand your core motivations, default strategies, and blind spots, especially as they show up in relationships and decision-making. Your type is used as a practical map for building self-trust, clearer boundaries, and more intentional choices.

  • Legacy Patterns Rewritten

    Schema coaching focuses on long-standing patterns that shape how you interpret situations, react emotionally, and relate to others. This work helps you interrupt automatic responses and respond with more clarity and choice.

  • Transition Compass

    Expat & digital nomad coaching supports people navigating identity shifts, belonging, and direction while living abroad. We focus on staying grounded and oriented to yourself during periods of transition and uncertainty.

  • Rumination Release

    Insight-based coaching for rumination-focused OCD patterns for adults who are in therapy or have completed therapy. This work supports pattern awareness and real-life application and is not diagnosis or treatment.

Testimonials


~Rainer maria rilke~

“The only journey is the one within”